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  • PLEASE REMEMBER TO leave a cooler bag & ice bricks out if you won’t be home when delivery occurs

    Full Cream milk – no hidden nasties and single source so you know your milk is coming from one farm in Central West NSW

     

    The highest quality, deliciously creamy, single source milk on the market. This award winner is traceable back to the very cow that made it.

     

    * Made in Australia
    * Family-Owned business

     

    Little Big Dairy Co Dubbo

     

    Can only be ordered in conjunction with any fruit and/or veg box

    $4.99 available on subscription
  • Can only be ordered in conjunction with any fruit and/or veg box

    Ellerslie Farm, Organic, Free Range Eggs

    Our Organic Free Range eggs are laid by hens that range freely on organic, chemical free pastures with a maximum density of 1500 hens per hectare when outdoors.

    Our hens are fed a nutritious organic mix that is free from genetically modified plants.

    Our farm is independently audited to ensure Australian Certified Organic standards are strictly adhered to, in addition to our high standards of hen welfare and egg quality.

    $10.99 available on subscription
  • Can only be ordered in conjunction with any fruit and/or veg box

     

    Kangaroo Island Pastured Free Range Eggs

    Maximum 750 hens per hectare.


    Kangaroo Island Free Range Eggs
    is a unique South Australian business, producing one of the most wholesome and tastiest eggs available. These true free range eggs produced are collected, graded and packed on the property located on beautiful Kangaroo Island. Hens on Kangaroo Island Free Range Eggs’ farm each have plenty of pastured space to scratch and peck at seeds, grass and insects.

     

    $9.00 available on subscription
  • Paul & John’s Eggs, 700g, Free Range

    Can only be ordered in conjunction with any fruit and/or veg box

    $6.99 available on subscription
  • Persimmons taste like no other fruit. They have a silky, slippery texture and taste kind of like the fabulous fruity love child of a mango and a roasted sweet pepper, with some cinnamon in the background. They are rich and tangy and sweet, all at the same time.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    Raspberries are a popular berry with a rich colour and sweet juicy taste. They are a good source of vitamins, minerals, and antioxidants.

  • Can only be ordered in conjunction with any fruit & veg/fruit box

     

     

    Ruby Grapefruit boasts red flesh that tastes sweet, unlike its predecessors. …

    Low in calories, cholesterol-free, high in dietary fibre and filled with nutritious vitamins and minerals.

  • The BEST quality EARLY season Imperial Mandarins. Easy to peel. Good size and eat very well.

    Can only be ordered in conjunction with any fruit and/or veg box

  • Australian Washington navels

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

    3 pieces

    The SunGold kiwi, which is unique to Zespri®, has that tropically sweet taste. Some even say it tastes like a cross between a mango and a strawberry. Cutting in half and scooping out the flesh with a spoon is one of the easiest ways to enjoy them. Without the fuzz on the skin, some people are eating this sun-kissed variety just like they would an apple or a plum!

  • AUSTRALIAN Kiwis are small fruits that pack a lot of flavour and plenty of health benefits.
    Their green flesh is sweet and tangy.
    They are full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fibre.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Pomegranates are round, red fruits. They feature a white inner flesh that’s densely packed with crunchy, juicy edible seeds called arils.

     

    Pomegranate arils will fancy up anything you’re eating. They’re like edible ruby-red jewels. You can sprinkle them over oatmealyogurt or your salad. You can use them for garnish on things like hummus or baba ganoush. Or sprinkle them in your cocktails.

     

    Can only be ordered in conjunction with any fruit & veg/fruit box

  • Can only be ordered in conjunction with any fruit and/or veg box

    Topless pineapple – super sweet and delicious

    Bursting with juiciness, Pineapples have a vibrant tropical flavour that beautifully balances the sweet and tart tastes. They’re sweet and delicious improving both sweet and savoury dishes when raw or cooked. They provide a good source of vitamin C and a useful source of potassium.

  • Queensland Rockmelon

     

    The rough, thick skin of a whole rockmelon conceals juicy pale-orange flesh that tastes wonderful matched with either sweet or savoury flavours.

     

    Serving Rockmelon:   cut the melon in half, scoop out and discard the seed cavity, then cut the melon into slices or wedges. Remove the flesh just above the rind and serve as wedges, or slice and cube. You can also use a special melon baller to scoop out the flesh.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Victorian Packham pears – 6 pieces

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    Bananas are an excellent source of potassium and supply vitamin B6, fibre and carbohydrate, and some vitamin C.

  • Rhubarb is a vegetable renowned for its sour taste and thick stalks, which is usually cooked with sugar.

    Only the stalks are eaten, most commonly in sweet soups, jams, sauces, pies, tarts, crumbles, cocktails, and rhubarb wine.

     

    Can only be ordered in conjunction with any fruit & veg/fruit box

  • NEW SEASON

     

    An Australian bred fruiting apple with bright pink blushed skin and crispy, smooth textured flesh, making it a wonderful eating/dessert apple.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Granny Smith apples have a bright green skin that is often speckled with faint white lenticels (spots). Medium to large in size and round in shape, they are a firm and juicy apple with thick skin. Their flesh is bright white and crisp in texture with a tart, acidic, yet subtly sweet flavour

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • A crisp, sweet apple with a mild flavor, Galas have yellow-orange skin with red striping. They’re among the best apples for applesauce, salads, eating out-of-hand, and pressing into cider.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • The flesh is firm, white and fragrant, the texture is both crunchy and slightly effervescent. Kanzi apples have a balanced sweet and tart flavor. They are especially juicy, a trait reminiscent of their Gala parent. Although Kanzis looks similar to their Jazz sibling, they have a more delicate flavour.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Panama Passionfruit – 5 pieces

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

    Australian grown – Thompson Seedless

  • Can only be ordered in conjunction with any fruit and/or veg box

    Australian grown – Crimson seedless

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    6 PIECES

    Lemons are bursting with juicy citrus flavours.

     

    Add a sprinkle of lemons to your favourite seafoods, chickens, salad and juices!

     

    Lemons can be used in marinades, vinegars and blends.

    $2.99
  • 6 PACK

     

    What are the benefits of lime?
    Limes are a good source of magnesium and potassium.
    Rejuvenates skin. Several skin care products claim to promote healthier, younger looking skin. …
    Improves digestion. …
    Fights infections. …
    Helps with weight loss. …
    Lowers blood sugar. …
    Reduces heart disease. …
    Prevents cancer. …
    Reduces inflammation.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    Medjool dates are sweet and have a rich, almost caramel-like taste and a soft, chewy texture.

     

    Dates aren’t just an under-rated member of the fruit family; they’re also considered a SUPERFOOD. … Dates are jam-packed with positive vitamins, antioxidants and so many health benefits that other fruits should be ashamed of themselves.

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    Nippy’s Unsweetened Orange Juice

    • Aussie owned
    • No added sugar
    • No added colours or flavours
    $5.99 available on subscription
  • Can only be ordered in conjunction with any fruit and/or veg box

     

    East Coast Lemonade
    Made from real lemons. Not from concentrate.
    Made in Australia

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    East Coast Pineapple Juice
    No added sugar.
    Made in Australia

  • Premium Tasmanian Carrots

     

    Can only be ordered in conjunction with any fruit and/or veg box

    $2.99 available on subscription
  • Truss Tomatoes are best eaten at room temperature and pair really well with ingredients such as basil, pepper, goat’s cheese, salt and olive oil. The best thing about Truss tomatoes is they will keep ripening in the fruit bowl if you keep them attached to their stem.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Truss Tomatoes are best eaten at room temperature and pair really well with ingredients such as basil, pepper, goat’s cheese, salt and olive oil. The best thing about Truss tomatoes is they will keep ripening in the fruit bowl if you keep them attached to their stem.

     

    Can only be ordered in conjunction with any fruit and/or veg box

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    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit & veg/fruit box

  • Can only be ordered in conjunction with any fruit & veg/fruit box

     

    Store avocados at room temperature, keeping in mind that they can take 4 to 5 days to ripen.

    HOW TO RIPEN AVOCADOS

    To ripen an avocado quickly on the counter, place it in a bowl or paper bag with an apple or banana. To make the avocado ripen in 1-2 days, place it in a paper bag with a banana or two. Store in the fridge once the avocado is ripe.

  • Can only be ordered in conjunction with any fruit and/or veg box

    $8.99 available on subscription
  • Can only be ordered in conjunction with any fruit and/or veg box

  • Australian Fresh Ginger

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Spanish purple Garlic

     

    Not only is garlic used to enhance the flavours of your cooking but it is claimed to also lower blood pressure and cholesterol, has anti-inflammatory effects, reduces the risk of cancer and provides a stronger immune system.

    Can only be ordered in conjunction with any fruit and/or veg box

  • Wild Greens are proud to be the FIRST SUPPLIER OF GRANGE GARLIC IN NSW

    “Use it as if you have peeled and crushed it yourself.”

     

    Premium quality fresh minced garlic, grown just outside of Hamilton in the Western District of Victoria.   YES – AUSTRALIAN GARLIC!!!

    We believe in healthy soil, healthy plants and healthy food, and you can taste that philosophy in all of the garlic we produce. It’s 100% natural, fresh, and 100% free of artificial preservatives, flavours or colours.

     

    Half as much for twice the flavour! Ideal for everyday use, our minced garlic is best kept in the fridge for freshness. Use it as if you just peeled and chopped it yourself.

    Minced in our purpose built garlic facility on the farm, its all we do. Pure and fresh Australian garlic with a twist of lemon.

     

    Click here to visit Grange Garlic’s website

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    per kilo

  • Can only be ordered in conjunction with any fruit and/or veg box

    SWEET, TENDER & ENTIRELY EDIBLE

    Imagine a mix of Broccoli and Chinese kale. It’s mild, sweet and tender with a slight peppery edge. And not only is it completely delicious, it’s also entirely edible, nothing to cut, nothing to waste.

     

    Click here for Broccolini recipes/inspiration

  • Can only be ordered in conjunction with any fruit and/or veg box

    SUN SWEETENED FLAVOUR WITH A COOL, CLEANSING CRUNCH

    Qukes® are extra crunchy with a crisp, mild skin that’s offset by a refreshing, cleansing flavour. They’re a quick getaway on a long day. Their adorable, snackable size makes them a delicious go-to for rumbling stomachs and hungry little hands.

    The Benefits Of Qukes®

    SMALL BUT PACKED WITH VITAMINS AND MINERALS!

    It’s the little things in life that count. Qukes® baby cucumbers are a great source of folate for healthy cells, as well as fibre and vitamin C.

    Qukes® Flavour Pairings

    FROM LUNCHBOX SNACKS TO GRAZING BOARD STARS

    Pair with your favourite dips for a simple snack or dial up the flavour with a grazing board featuring salami wrapped Qukes®, tomato, bocconcini & Qukes® skewers and a selection of charcuterie, fruits & vegetables.

    TRY QUKES® IN THESE RECIPES
  • Brussels sprouts are a powerful member of the cabbage family—they’re known for their ability to enhance DNA repair in cells and help block the continued growth of cancer cells.

    What’s the best way to cook Brussels sprouts? Whether they’re steamed, roasted, or boiled, these cruciferous veggies make a fabulous base for casseroles and salads or work as a hearty and healthy side dish.

     

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Cauliflower can be cooked in numerous ways:    Satisfying soup · Cauliflower cheese bake · Cauli curry · Roasted cauli · Cauliflower pasta bake · Low-carb cauli rice · Cauli chutneys · Cauliflower pizza · stir fry · steaming · sautéeing

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Fresh crunchy celery (each)

     

    Can only be ordered in conjunction with any fruit and/or veg box

    $4.99
  • It has a subtle, buttery sweet flavour, perfect for sandwiches.  Cos is the traditional choice for Caesar salad.

    The long, light-to-dark green leaves are characterised by ‘ribbing’. Cos lettuce adds a sweet, hardy crunch to any salad or sandwich.

     

    [Grown in Australia]

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    Kale is a popular vegetable and a member of the cabbage family.

    Kale is often eaten raw in salads and smoothies but can also be enjoyed steamed, sautéed, boiled, or baked.

    $3.99
  • Snappy Snow Peas can be enjoyed raw as a nutritious and healthy snack — simply remove their hard outer string.

    Add them to stir-fries or salads for an extra boost of sweetness.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Radishes are a root vegetable and a member of the mustard family.  Radishes have a peppery flavour and a crisp, crunchy texture.

     

    Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow.

     

    How to eat Radish:  cute, crunchy and peppery, radishes are a pretty addition to any plate. They’re best eaten raw, and can be easily sliced into salads and sandwiches, or enjoyed whole and dipped into houmous for a healthy snack. The young leaves are delicious in salads or cooked in the same way as spinach.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    Bunch of 2-3, grown in Australia

    What is Bok Choy?

    This miniature Chinese cabbage has tender stalks and its bright green leaves have a sweet, clean flavour balanced by a hint of peppery, mustardy bitterness. This vegetable is fast-cooking, versatile and available year-round.

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    Can only be ordered in conjunction with any fruit and/or veg box

  • White mushrooms are subtle in flavour, making them a popular and versatile addition to many meals from morning to night.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • $1.99 each

    Eggplant has a rich, meaty inside that takes on a creamy consistency when you cook it. The hearty texture makes it a good stand-in for meat.

    You can roast, bake, steam, or sauté eggplant. When it’s cut up, it makes a good addition to curries and soups.

     

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    Raw shallots make a great addition to salad dressings, their fresh green tops can be used as an aromatic seasoning or garnish, similar to spring onions.

    These are long and green with no bulb.

  • Can only be ordered in conjunction with any fruit and/or veg box

     

    A versatile herb, dill can be finely chopped and tossed into your potato and egg salad or used to garnish your fish and meat dishes.

  • Chives are a herb related to onions and garlic, with long green stems and a mild, not-too-pungent flavour. They have a mild, onion-like flavour, with a hint of garlic. Chives are ideal for sprinkling into potatoes, soups or scrambled eggs and are perfect stirred through sour cream or soft cheese. It’s delicate, onion-like flavour pairs perfectly with basil, parsley, chilli, garlic, dill and oregano.

     

    Can only be ordered in conjunction with any fruit and/or veg box

    $1.29
  • Australian or Curly Parsley has a clean and peppery taste but has less taste than continental parsley. Parsley is best added at the end of your cooking and is ideal in Mediterranean cuisine including pasta, dressings, soups and chicken. It’s rich in antioxidants and nutrients like vitamins A, K, and C.

     

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Continental Parsley

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Can only be ordered in conjunction with any fruit and/or veg box

  • Add a party pack of super fresh, super healthy Baby Spinach to this week’s order.

     

    Can only be ordered in conjunction with any fruit & veg/fruit box

  • Rocket is a peppery ingredient in salad mixes. This salad green has been grown since Roman times and was considered an aphrodisiac!  Rocket is rich in Vitamin C and Iron and can be used in Pesto or for a pizza topping as well as a flavoursome addition to salad. It is also good on its own, with a little dressing. Tomato, red onion and parmesan cheese are ideal accompaniments.

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Add a party pack of super fresh, super healthy Mesclun to this week’s order.

    Can only be ordered in conjunction with any fruit and/or veg box

  • Bundaberg Brushed Sebago Potatoes

    Bundaberg grown Sebago Potatoes – these are arguably the best versatile potato available, perfect for chipping. Great roasting, creamy mash, you name it. Don’t miss out on these as the season is short.

     

    Can only be ordered in conjunction with any fruit and/or veg box

    $2.99
  • These red, thin-skinned potatoes have a white and waxy flesh that is creamy when cooked.

    They work well for crispy roasted potatoes, boiled, steamed, or simmered for soups and stews.

     

     

    Can only be ordered in conjunction with any fruit and/or veg box

    $4.99 available on subscription
  • White Washed Potatoes are for when you want to buy one potato which you can use for just about anything.

    It’s a general purpose potato suitable for most cooking uses with a texture which is between floury and waxy.

     

     

    Can only be ordered in conjunction with any fruit and/or veg box

  • Add 1kg SWEET POTATO to your order.

    You can eat sweet potatoes baked, sauteed or stir-fried. You can even puree them and use them in soups and as a dip or a drizzle. If you’re craving French fries, substitute potatoes for sweet potatoes to make them somewhat healthier. You can also add it to a classic pie or a pudding!

     

    Can only be ordered in conjunction with any fruit and/or veg box

    $2.99
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    Can only be ordered in conjunction with any fruit and/or veg box

    $3.99
  • Spanish onions are large, sweet, and juicy, with colour ranging from yellow to red. Their flavour is mild, and they are used raw and sliced for salads and sandwiches and as a garnish. Italian onions, or cipollini onions, are flat, with red colour and mild…

     

    Can only be ordered in conjunction with any fruit and/or veg box

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