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Box Boosters

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  • One bunch of Tulips (10 stems)

    [care instructions – see below]

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • The BEST quality EARLY season Imperial Mandarins. Easy to peel. Good size and eat very well.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Kale is a popular vegetable and a member of the cabbage family.

    Kale is often eaten raw in salads and smoothies but can also be enjoyed steamed, sautéed, boiled, or baked.

     

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Raw shallots make a great addition to salad dressings, their fresh green tops can be used as an aromatic seasoning or garnish, similar to spring onions.

     

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • [1 bunch]

    Fresh asparagus spears have an irresistible sweet and snappy texture when enjoyed raw. Cooking the fibrous greens unlocks new flavours. The naturally delicious flavour doesn’t need more than a drizzle of olive oil and a sprinkle of salt and pepper.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Spanish purple Garlic

     

    Not only is garlic used to enhance the flavours of your cooking but it is claimed to also lower blood pressure and cholesterol, has anti-inflammatory effects, reduces the risk of cancer and provides a stronger immune system.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • ***** PLEASE REMEMBER TO leave a cooler bag & ice bricks out if you won’t be home when delivery occurs ****** 

    Full Cream milk – no hidden nasties and single source so you know your milk is coming from one farm in Central West NSW

     

    The highest quality, deliciously creamy, single source milk on the market. This award winner is traceable back to the very cow that made it.

     

    * Made in Australia
    * Family-Owned business

     

    Little Big Dairy Co Dubbo

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $4.99 available on subscription
  • Kangaroo Island Pastured Free Range Eggs

    Maximum 750 hens per hectare.


    Kangaroo Island Free Range Eggs
    is a unique South Australian business, producing one of the most wholesome and tastiest eggs available. These true free range eggs produced are collected, graded and packed on the property located on beautiful Kangaroo Island. Hens on Kangaroo Island Free Range Eggs’ farm each have plenty of pastured space to scratch and peck at seeds, grass and insects.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $9.00 available on subscription
  • Paul & John’s Eggs, 700g, Free Range

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $6.99 available on subscription
  • Raspberries are a popular berry with a rich colour and sweet juicy taste. They are a good source of vitamins, minerals, and antioxidants.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Victorian Strawberries

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Kiwis are small fruits that pack a lot of flavour and plenty of health benefits.
    Their green flesh is sweet and tangy.
    They are full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fibre.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • New season pears

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Bananas are an excellent source of potassium and supply vitamin B6, fibre and carbohydrate, and some vitamin C.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Medium Passionfruit (6 pieces)

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Rhubarb is a vegetable renowned for its sour taste and thick stalks, which is usually cooked with sugar.

    Only the stalks are eaten, most commonly in sweet soups, jams, sauces, pies, tarts, crumbles, cocktails, and rhubarb wine.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Extra large Menindee seedless white grapes

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

    $6.99 $4.99
  • Add NEW SEASON AUSTRALIAN seedless crimson grapes to your order.  The crunchiest grapes available.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Fuji apples have a dense flesh that is sweeter and crisper than many other apple varieties, making them popular with consumers around the world.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Introducing all-new, all-Australian MiApple® Apple.  Early-ripener MiApple® Apple will open seasons with a splash. Looks and tastes delicious, with block-red skin, rounded form, crisp dense flesh & a refreshing burst of flavour.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • An Australian bred fruiting apple with bright pink blushed skin and crispy, smooth textured flesh, making it a wonderful eating/dessert apple.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Granny Smith apples have a bright green skin that is often speckled with faint white lenticels (spots). Medium to large in size and round in shape, they are a firm and juicy apple with thick skin. Their flesh is bright white and crisp in texture with a tart, acidic, yet subtly sweet flavour

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • 6 PACK

     

    What are the benefits of lime?
    Limes are a good source of magnesium and potassium.
    Rejuvenates skin. Several skin care products claim to promote healthier, younger looking skin. …
    Improves digestion. …
    Fights infections. …
    Helps with weight loss. …
    Lowers blood sugar. …
    Reduces heart disease. …
    Prevents cancer. …
    Reduces inflammation.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $4.99 $2.99
  • What are the benefits of lime?
    Limes are a good source of magnesium and potassium.
    Rejuvenates skin. Several skin care products claim to promote healthier, younger looking skin. …
    Improves digestion. …
    Fights infections. …
    Helps with weight loss. …
    Lowers blood sugar. …
    Reduces heart disease. …
    Prevents cancer. …
    Reduces inflammation.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Lemons are bursting with juicy citrus flavours.

     

    Add a sprinkle of lemons to your favourite seafoods, chickens, salad and juices!

     

    Lemons can be used in marinades, vinegars and blends.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Lemons are bursting with juicy citrus flavours.

     

    Add a sprinkle of lemons to your favourite seafoods, chickens, salad and juices!

     

    Lemons can be used in marinades, vinegars and blends.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Medjool dates are sweet and have a rich, almost caramel-like taste and a soft, chewy texture.

     

    Dates aren’t just an under-rated member of the fruit family; they’re also considered a SUPERFOOD. … Dates are jam-packed with positive vitamins, antioxidants and so many health benefits that other fruits should be ashamed of themselves.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

    $5.99 available on subscription
  • East Coast hand picked orange juice
    No added sugar. No concentrates
    Made in Australia

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $4.99 available on subscription
  • East Coast Lemonade
    Made from real lemons. Not from concentrate.
    Made in Australia

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $4.99 available on subscription
  • East Coast Pineapple Juice
    No added sugar.
    Made in Australia

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $5.99 available on subscription
  • East Coast JIVE
    Apple, Peach, Mango, Kiwi SMOOTHIE
    A refreshing blend of fruit, bursting with flavour that will dance on your palate and revitalise the mind.
    Made in Australia

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $5.49 available on subscription
  • East Coast JIVE
    Apple, Carrot, Ginger & Lemon juice.
    A refreshing blend of fruit and veg, bursting with flavour that will dance on your palate and revitalise the mind.
    Made in Australia

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $4.99 available on subscription
  • Premium Tasmanian Carrots

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $2.99 available on subscription
  • Truss Tomatoes are best eaten at room temperature and pair really well with ingredients such as basil, pepper, goat’s cheese, salt and olive oil. The best thing about Truss tomatoes is they will keep ripening in the fruit bowl if you keep them attached to their stem.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Truss Tomatoes are best eaten at room temperature and pair really well with ingredients such as basil, pepper, goat’s cheese, salt and olive oil. The best thing about Truss tomatoes is they will keep ripening in the fruit bowl if you keep them attached to their stem.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $5.99 $3.99
  • Your choice:  Red or Yellow

    State your colour preference at checkout in order notes.
    Red capsicum will be given unless advised otherwise

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • $1.99 each

    Shepard avocados DON’T change colour when ripe – it’s all about the touch.

    Store avocados at room temperature until ripe.

     

    Shepard avocado characteristics:

    • longer and more elongated in shape
    • smooth, glossy green skin
    • always green, even when ripe
    • nutty flavour and buttery texture
    • doesn’t brown when cut
    • available for a limited time

     

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Locally grown

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $4.99 $3.99 available on subscription
  • 3-4 heads depending on size

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Cauliflower can be cooked in numerous ways:    Satisfying soup · Cauliflower cheese bake · Cauli curry · Roasted cauli · Cauliflower pasta bake · Low-carb cauli rice · Cauli chutneys · Cauliflower pizza · stir fry · steaming · sautéeing

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Fresh crunchy celery (each)

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • It has a subtle, buttery sweet flavour, perfect for sandwiches.  Cos is the traditional choice for Caesar salad.

    The long, light-to-dark green leaves are characterised by ‘ribbing’. Cos lettuce adds a sweet, hardy crunch to any salad or sandwich.

     

    [Grown in Australia]

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Queensland Iceberg Lettuce (each)

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Snappy Snow Peas can be enjoyed raw as a nutritious and healthy snack — simply remove their hard outer string.

    Add them to stir-fries or salads for an extra boost of sweetness.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Hand picked beans

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Locally grown

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $5.99 $3.99
  • White mushrooms are subtle in flavour, making them a popular and versatile addition to many meals from morning to night.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • $1.99 each

    Eggplant has a rich, meaty inside that takes on a creamy consistency when you cook it. The hearty texture makes it a good stand-in for meat.

    You can roast, bake, steam, or sauté eggplant. When it’s cut up, it makes a good addition to curries and soups.

     

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Coriander

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Dill

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Continental Parsley

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Rosemary

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Add a party pack of super fresh, super healthy Baby Spinach to this week’s order.

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Add a party pack of super fresh, super healthy Mesclun to this week’s order.

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • NEW SEASON Bundaberg Brushed Sebago Potatoes

    New Season Bundaberg grown Sebago Potatoes – these are arguably the best versatile potato available, perfect for chipping. Great roasting, creamy mash, you name it. Don’t miss out on these as the season is short.

     

    ***Can only be ordered in conjunction with any fruit n veg/fruit box ***

  • Gourmet KIPFLER Potatoes

    Kipfler potatoes are small to medium in size and are long, narrow, and have a cigar, finger-like shape. The thin skin is light brown to dusty yellow with a slightly lumpy texture. There are also some shallow eyes and brown spots speckled across the surface. The flesh is smooth and waxy with a golden yellow hue. When cooked, Kipfler potatoes offer a nutty and buttery taste with a creamy texture.

     

    ***Can only be ordered in conjunction with any fruit n veg/fruit box ***

  • Add 1kg SWEET POTATO to your order.

    You can eat sweet potatoes baked, sauteed or stir-fried. You can even puree them and use them in soups and as a dip or a drizzle. If you’re craving French fries, substitute potatoes for sweet potatoes to make them somewhat healthier. You can also add it to a classic pie or a pudding!

     

    ***Can only be ordered in conjunction with any fruit n veg/fruit box ***

    $3.99 $1.99
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    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

    $3.99 $1.99
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