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  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

    SUPER SPRING SALE – 2 BUNCHES

    Good strong stems, 10 in a bunch

    Our Gerberas come straight from Olivieri’s Flowers at Doyalson North.

    Darren purchases all our flowers daily at Sydney Flower Markets, Flemington.

    Read about the flower farm here. 

  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

     

    Good strong stems, 10 in a bunch

    Darren purchases flowers daily at Sydney Flower Markets, Flemington

    $12.00
  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

    One bunch of Lilies – choice:  Pink or White  [subject to availability]
    Darren purchases flowers daily at Sydney Flower Markets, Flemington

     

    Our lilies are purchased from S&P Dominello Flower Growers located at Sydney Flower Markets

  • ***** PLEASE REMEMBER TO leave a cooler bag & ice bricks out if you won’t be home when delivery occurs ****** 

    Full Cream milk – no hidden nasties and single source so you know your milk is coming from one farm in Central West NSW

     

    The highest quality, deliciously creamy, single source milk on the market. This award winner is traceable back to the very cow that made it.

     

    * Made in Australia
    * Family-Owned business

     

    Little Big Dairy Co Dubbo

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $4.99 available on subscription
  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

    Ellerslie Farm, Organic, Free Range Eggs

    Our Organic Free Range eggs are laid by hens that range freely on organic, chemical free pastures with a maximum density of 1500 hens per hectare when outdoors.

    Our hens are fed a nutritious organic mix that is free from genetically modified plants.

    Our farm is independently audited to ensure Australian Certified Organic standards are strictly adhered to, in addition to our high standards of hen welfare and egg quality.

    $10.99 available on subscription
  • Kangaroo Island Pastured Free Range Eggs

    Maximum 750 hens per hectare.


    Kangaroo Island Free Range Eggs
    is a unique South Australian business, producing one of the most wholesome and tastiest eggs available. These true free range eggs produced are collected, graded and packed on the property located on beautiful Kangaroo Island. Hens on Kangaroo Island Free Range Eggs’ farm each have plenty of pastured space to scratch and peck at seeds, grass and insects.

    UPDATE – KANGAROO ISLAND EGGS are a little scarce at the moment

    The weather is cold and the hens are not laying as many eggs as normal so we are finding it hard to keep up the demand.   When we are unable to purchase our normal Kangaroo Island eggs, we have sourced an organic egg of same quality and will substitute if need be.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $9.00 available on subscription
  • Paul & John’s Eggs, 700g, Free Range

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $6.99 available on subscription
  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

     

    STANDARD size – Kensington Pride – 2 PACK

    Mangoes are rich in vitamins, mineral and antioxidants and have been associated with many health benefits, including potential anticancer effects as well as improved immunity, digestive, eye, skin and hair health. Best of all, they are tasty and easy to add to your diet as part of smoothies, mango chicken, fruit salad, add to a garden salad or on their own.

  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

     

    LARGE size – Kensington Pride Mango

    Mangoes are rich in vitamins, mineral and antioxidants and have been associated with many health benefits, including potential anticancer effects as well as improved immunity, digestive, eye, skin and hair health. Best of all, they are tasty and easy to add to your diet as part of smoothies, mango chicken, fruit salad, add to a garden salad or on their own.

  • 350g

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Raspberries are a popular berry with a rich colour and sweet juicy taste. They are a good source of vitamins, minerals, and antioxidants.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Raspberries are a popular berry with a rich colour and sweet juicy taste. They are a good source of vitamins, minerals, and antioxidants.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $3.99
  • Blueberries are a very popular, tasty fruit.

     

    They’re low in calories and incredibly healthy, potentially regulating blood sugar levels and aiding heart and brain health.

     

    Often marketed as a superfood, blueberries are an excellent source of several vitamins, beneficial plant compounds, and antioxidants.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Blueberries contain powerful antioxidants that reduce your risk of chronic disease and they’re low in calories.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • The BEST quality EARLY season Imperial Mandarins. Easy to peel. Good size and eat very well.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

    3 pieces

    The SunGold kiwi, which is unique to Zespri®, has that tropically sweet taste. Some even say it tastes like a cross between a mango and a strawberry. Cutting in half and scooping out the flesh with a spoon is one of the easiest ways to enjoy them. Without the fuzz on the skin, some people are eating this sun-kissed variety just like they would an apple or a plum!

  • Kiwis are small fruits that pack a lot of flavour and plenty of health benefits.
    Their green flesh is sweet and tangy.
    They are full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fibre.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

    Topless pineapple – super sweet and delicious

    Bursting with juiciness, Pineapples have a vibrant tropical flavour that beautifully balances the sweet and tart tastes. They’re sweet and delicious improving both sweet and savoury dishes when raw or cooked. They provide a good source of vitamin C and a useful source of potassium.

  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

     

    Red Papaya are oval shaped, have juicy red flesh and a delicious sweet tropical scent and flavour.

    $4.99
  • Queensland Rockmelon

     

    The rough, thick skin of a whole rockmelon conceals juicy pale-orange flesh that tastes wonderful matched with either sweet or savoury flavours.

     

    Serving Rockmelon:   cut the melon in half, scoop out and discard the seed cavity, then cut the melon into slices or wedges. Remove the flesh just above the rind and serve as wedges, or slice and cube. You can also use a special melon baller to scoop out the flesh.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Victorian Packham pears – 8 pieces

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

     

    Bananas are an excellent source of potassium and supply vitamin B6, fibre and carbohydrate, and some vitamin C.

    $1.99
  • Rhubarb is a vegetable renowned for its sour taste and thick stalks, which is usually cooked with sugar.

    Only the stalks are eaten, most commonly in sweet soups, jams, sauces, pies, tarts, crumbles, cocktails, and rhubarb wine.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • An Australian bred fruiting apple with bright pink blushed skin and crispy, smooth textured flesh, making it a wonderful eating/dessert apple.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Granny Smith apples have a bright green skin that is often speckled with faint white lenticels (spots). Medium to large in size and round in shape, they are a firm and juicy apple with thick skin. Their flesh is bright white and crisp in texture with a tart, acidic, yet subtly sweet flavour

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • A crisp, sweet apple with a mild flavor, Galas have yellow-orange skin with red striping. They’re among the best apples for applesauce, salads, eating out-of-hand, and pressing into cider.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Extra large Menindee seedless white grapes, produce of USA

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Produce of USA

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

    8 pack

    Fantastic tasting Navel Oranges

  • Navel Juicing oranges

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Lemons are bursting with juicy citrus flavours.

     

    Add a sprinkle of lemons to your favourite seafoods, chickens, salad and juices!

     

    Lemons can be used in marinades, vinegars and blends.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • Lemons are bursting with juicy citrus flavours.

     

    Add a sprinkle of lemons to your favourite seafoods, chickens, salad and juices!

     

    Lemons can be used in marinades, vinegars and blends.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • 6 PACK

     

    What are the benefits of lime?
    Limes are a good source of magnesium and potassium.
    Rejuvenates skin. Several skin care products claim to promote healthier, younger looking skin. …
    Improves digestion. …
    Fights infections. …
    Helps with weight loss. …
    Lowers blood sugar. …
    Reduces heart disease. …
    Prevents cancer. …
    Reduces inflammation.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $3.99
  • What are the benefits of lime?
    Limes are a good source of magnesium and potassium.
    Rejuvenates skin. Several skin care products claim to promote healthier, younger looking skin. …
    Improves digestion. …
    Fights infections. …
    Helps with weight loss. …
    Lowers blood sugar. …
    Reduces heart disease. …
    Prevents cancer. …
    Reduces inflammation.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Medjool dates are sweet and have a rich, almost caramel-like taste and a soft, chewy texture.

     

    Dates aren’t just an under-rated member of the fruit family; they’re also considered a SUPERFOOD. … Dates are jam-packed with positive vitamins, antioxidants and so many health benefits that other fruits should be ashamed of themselves.

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

    $5.99 available on subscription
  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

     

    Nippy’s Unsweetened Orange Juice

    • Aussie owned
    • No added sugar
    • No added colours or flavours
    $5.99 available on subscription
  • East Coast Lemonade
    Made from real lemons. Not from concentrate.
    Made in Australia

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $4.99 available on subscription
  • East Coast Pineapple Juice
    No added sugar.
    Made in Australia

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $5.99 available on subscription
  • East Coast JIVE
    Apple, Carrot, Ginger & Lemon juice.
    A refreshing blend of fruit and veg, bursting with flavour that will dance on your palate and revitalise the mind.
    Made in Australia

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $5.49 available on subscription
  • East Coast JIVE
    Apple, Peach, Mango, Kiwi SMOOTHIE
    A refreshing blend of fruit, bursting with flavour that will dance on your palate and revitalise the mind.
    Made in Australia

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $5.49 available on subscription
  • 100% Australian Cherry Juice – 1 litre
    Made in Young, NSW

    Cherrymore is 100% pure juice from Australian-grown cherries and does not contain any concentrate or other additives. Our fresh cherries are picked in December every year, fresh crushed and bottled within 3 days of picking. Once bottled it will store in the pantry with your other long life drinks.

    See more at www.cherrymore.com.au

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Premium Tasmanian Carrots

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $2.99 available on subscription
  • Truss Tomatoes are best eaten at room temperature and pair really well with ingredients such as basil, pepper, goat’s cheese, salt and olive oil. The best thing about Truss tomatoes is they will keep ripening in the fruit bowl if you keep them attached to their stem.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • sourced from Bowen Queensland

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $4.99
  • Truss Tomatoes are best eaten at room temperature and pair really well with ingredients such as basil, pepper, goat’s cheese, salt and olive oil. The best thing about Truss tomatoes is they will keep ripening in the fruit bowl if you keep them attached to their stem.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • [1 bunch]

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    Fresh asparagus spears have an irresistible sweet and snappy texture when enjoyed raw. Cooking the fibrous greens unlocks new flavours. The naturally delicious flavour doesn’t need more than a drizzle of olive oil and a sprinkle of salt and pepper.

  • Australian New Season Asparagus – 2 bunches

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Your choice:  Red or Yellow

    State your colour preference at checkout in order notes.
    Red capsicum will be given unless advised otherwise

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

    3 PACK

     

    Store avocados at room temperature, keeping in mind that they can take 4 to 5 days to ripen.

    HOW TO RIPEN AVOCADOS

    To ripen an avocado quickly on the counter, place it in a bowl or paper bag with an apple or banana. To make the avocado ripen in 1-2 days, place it in a paper bag with a banana or two. Store in the fridge once the avocado is ripe.

  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

     

    Store avocados at room temperature, keeping in mind that they can take 4 to 5 days to ripen.

    HOW TO RIPEN AVOCADOS

    To ripen an avocado quickly on the counter, place it in a bowl or paper bag with an apple or banana. To make the avocado ripen in 1-2 days, place it in a paper bag with a banana or two. Store in the fridge once the avocado is ripe.

  • Locally grown

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $3.99 available on subscription
  • Locally grown

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

    $2.49
  • Spanish purple Garlic

     

    Not only is garlic used to enhance the flavours of your cooking but it is claimed to also lower blood pressure and cholesterol, has anti-inflammatory effects, reduces the risk of cancer and provides a stronger immune system.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • 2-3 heads (dependant on size)

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • SWEET, TENDER & ENTIRELY EDIBLE

    Imagine a mix of Broccoli and Chinese kale. It’s mild, sweet and tender with a slight peppery edge. And not only is it completely delicious, it’s also entirely edible, nothing to cut, nothing to waste.

     

    Click here for Broccolini recipes/inspiration

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

    SUN SWEETENED FLAVOUR WITH A COOL, CLEANSING CRUNCH

    Qukes® are extra crunchy with a crisp, mild skin that’s offset by a refreshing, cleansing flavour. They’re a quick getaway on a long day. Their adorable, snackable size makes them a delicious go-to for rumbling stomachs and hungry little hands.

    The Benefits Of Qukes®

    SMALL BUT PACKED WITH VITAMINS AND MINERALS!

    It’s the little things in life that count. Qukes® baby cucumbers are a great source of folate for healthy cells, as well as fibre and vitamin C.

    Qukes® Flavour Pairings

    FROM LUNCHBOX SNACKS TO GRAZING BOARD STARS

    Pair with your favourite dips for a simple snack or dial up the flavour with a grazing board featuring salami wrapped Qukes®, tomato, bocconcini & Qukes® skewers and a selection of charcuterie, fruits & vegetables.

    TRY QUKES® IN THESE RECIPES
  • Cauliflower can be cooked in numerous ways:    Satisfying soup · Cauliflower cheese bake · Cauli curry · Roasted cauli · Cauliflower pasta bake · Low-carb cauli rice · Cauli chutneys · Cauliflower pizza · stir fry · steaming · sautéeing

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

    What is celeriac?

    Celeriac is actually a type of celery—but it won’t grow into the light green stalks you’re used to chomping down on. Rather, it’s a bulbous veggie about the size of a grapefruit and has a mild, slightly sweet, celery-like flavour.

    It’s a little intimidating upon first glance, but it’s easy to prepare. To peel it safely, cut off the top and bottom and stand it on a cutting board. Now you’re ready to peel off the knobby, brown skin with a knife (the bumps make it tough to use a peeler). Give it a wash and you’re good to go.

    Cooking Celeriac

    There are many ways to cook celeriac.  You can cook it eg mash, roast, soup, chips, rostis, grilled or eat it raw in a salad.

  • Fresh crunchy celery (each)

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Leeks are a sophisticated version of an onion.  The edible part of the plant is the stem or stalk.

    There’s something about the flavour of leeks that makes them uniquely delicious!
    Leeks taste like a slightly milder, sweeter and mellower typical onion.  The flavour is quite gentle, particularly when cooked, which is how most leeks are prepared.

    Leeks are used as a supporting aromatic in all kinds of recipes from pan sauces to braises to roasted vegetable dishes to pan sauces to toppings – sautéed, roasted, steamed, stir-fried and just plain fried.

     

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • It has a subtle, buttery sweet flavour, perfect for sandwiches.  Cos is the traditional choice for Caesar salad.

    The long, light-to-dark green leaves are characterised by ‘ribbing’. Cos lettuce adds a sweet, hardy crunch to any salad or sandwich.

     

    [Grown in Australia]

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

     

    Crunchy Queensland Iceberg Lettuce

    has pale green leaves and grows in cabbage-like bulbs.

     

    Lettuce and other leafy greens make up an important part of a healthy diet. Iceberg lettuce is known for having a crisp, crunchy texture and a mildly sweet flavour.This makes it a favourite in many homes and restaurants, and with children who may not like more bitter greens. 
     

    Iceberg lettuce is a great bridge food for people who don’t eat enough other vegetables. It has a mild, sweet flavour and a pleasant crunch. And while iceberg lettuce gets a bad reputation for not being as nutritious as other lettuces, it’s packed with Vitamin A, Vitamin K, and folate. Iceberg lettuce can offer a range of important health benefits for you and your family.

  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

     

    Kale is a popular vegetable and a member of the cabbage family.

    Kale is often eaten raw in salads and smoothies but can also be enjoyed steamed, sautéed, boiled, or baked.

  • Snappy Snow Peas can be enjoyed raw as a nutritious and healthy snack — simply remove their hard outer string.

    Add them to stir-fries or salads for an extra boost of sweetness.

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Queensland beans

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

     

    Bunch of 2-3, grown in Australia

    What is Bok Choy?

    This miniature Chinese cabbage has tender stalks and its bright green leaves have a sweet, clean flavour balanced by a hint of peppery, mustardy bitterness. This vegetable is fast-cooking, versatile and available year-round.

  • Locally grown

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • White mushrooms are subtle in flavour, making them a popular and versatile addition to many meals from morning to night.

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • $1.99 each

    Eggplant has a rich, meaty inside that takes on a creamy consistency when you cook it. The hearty texture makes it a good stand-in for meat.

    You can roast, bake, steam, or sauté eggplant. When it’s cut up, it makes a good addition to curries and soups.

     

     

    ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

  • ***Can only be ordered in conjunction with any fruit & veg/fruit box ***

     

    Raw shallots make a great addition to salad dressings, their fresh green tops can be used as an aromatic seasoning or garnish, similar to spring onions.

    These are long and green with no bulb.

  • Coriander

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • ***Can only be ordered in conjunction with any fruit and/or veg box ***

     

    A versatile herb, dill can be finely chopped and tossed into your potato and egg salad or used to garnish your fish and meat dishes.

  • Continental Parsley

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

  • Rosemary

     

    ***Can only be ordered in conjunction with any fruit and/or veg box ***

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